Since when did I start looking forward to exercising? When I was on the treadmill this morning, I had the realization that my workout was what got me out of bed this morning. I hopped up ready to get moving. Who is this person? Four months ago, I was sitting on my couch watching TV. Now, I feel drained if I just sit on my behind. It's just such a transformation. I am in complete awe of it. But now that I have gotten to this point, I am declaring right now that I am refusing to go back on the couch. My sedentary days are OVER! My new life will forever be active. The best part of that is my kids will never know any different. They will get the chance to grow up thinking that it's just a part of your day like everything else we do. And if I can accomplish that and do that for them, I will be proud!
B-oatmeal, 1/2 cup blueberries
S-muscle milk
L-salad, veggie burger, soy crisps, orange
S-grapes, almonds
D-chicken and turkey sausage jambalaya, salad
S-celery w/peanut butter
Target points- 30
Actual points- 34
Activity- cardio and weights (5 AP)
Water-130 oz
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This is a blog dedicated to my thoughts, worries, and accomplishments in going through my journey into weight loss and getting fit.
The Introduction
I have never had a blog before, and I have never been great with journaling, so this should be a very interesting experience for me. Well, here it goes...My name is Rho, and I am 31 years old. I the proud mother of a 3 year old son and a 4 month old daughter. I am happily married to my best friend and most wonderful guy on earth and have been for 6 years. I am currently trying to shed the pounds that I have gained since I started grad school ten years ago. I was extremely active in high school and college, and when I got to grad school that all slowed down, but my eating didn't. Then I got married and I really enjoyed making meals for my new husband. I also enjoyed eating them...alot. Needless to say, 10 years, and 2 kids later, I find myself about 60 pounds overweight, and I am ready to make a change.I have started Weight Watchers and started working with a trainer. I feel better than I have in a long time. I have started working out, and I love it. I am even training for a 5k run in May! I never thought I would be doing that.This is going to be a life-long change and learning experience for me. I know that I MUST do this, for myself, and for my kids. I am hoping that this process is going to help me learn more about myself and identify areas that I need to work on the most with my eating.Thanks for coming along with me.
My Virtual Model
About Me
See how I'm Getting Phit-N-Phat
Rho's favorite weightloss links
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